Winter Home Remedies for Cold & Sore Throat: What Works and What Doesn’t

Winter Home Remedies for Cold & Sore Throat: What Works and What Doesn’t

During winter, colds and sore throats become common, especially in India where temperature changes can be sudden. Knowing the right winter home remedies for cold helps relieve discomfort quickly, prevent complications, and avoid ineffective or harmful practices. This guide covers effective remedies, myths to avoid, and signs that require medical attention. Why Colds Are Common … Read more

Beetroot Kanji: Benefits, Easy Recipe, and Who Should Avoid It

Beetroot Kanji: Benefits, Easy Recipe, and Who Should Avoid It

Beetroot kanji has become one of the most popular probiotic drinks in India, especially during the colder months. Known for its vibrant red color, tangy flavor, and fermentation-based preparation, this traditional beverage is more than just a tasty winter drink. It’s celebrated for its numerous beetroot kanji benefits, including gut health support, immunity boosting, and … Read more